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LIFEafterFORTY.com CONSULTING Personal Training

Address:Windover Fitness Studio
Milton Street (hamlet name)
ALFRISTON
East Sussex
BN26 5RP
Email:nigel@lifeafterforty.com
Phone:07930 738034
Website:LIFEafterFORTY.com CONSULTING Personal TrainingThis link will open in a new window (This link will open in a new window)
Contact Person:Mr Nigel Bentley MSc DipION
Description:

Fitness & Nutrition Consultants - tackling lifestyle for optimum health. Specialisations include middle years & older adults, weight management and sports nutrition. Local guided walking club activities (Oakleafe Rambling Club) including Nordic Walking. ALSO our Body & Soul fitness circuit classes in Warlingham on Monday evenings (8:15pm); and U3A Exercise groups at the same location Monday afternoons and alternate Tuesday mornings (Caterham & District U3A Exercise Group). Personal Training at Matchpoint Lifeline (in Hurst Green) - or at your home/in open air. Nigel is usually working in Surrey on Monday to Tuesday weekly, and occasionally also of a weekend. Our main office and fitness Studio is now in the Cuckmere Valley of East Sussex; but Surrey/Tandridge-based activities are still offered each week by Nigel personally.


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